About Me
Hello! I’m Tara!
Thank you so much for visiting my page! I created this page because I’m passionate about sharing health & wellness tips, and healthy recipes that are quick and easy to replicate at your home.
A little more about me…
- I received my RYT-200 in 2015 in Costa Rica
- I obtained my health coaching certification in 2017 from Institute of Integrative Nutrition
- I earned my Ayurvedic Yoga Specialist from the Himalayan Institute in 2018
I’m also a former sleep tech and licensed massage therapist with significant experience in all things self care, self love, and self realization.
I’m currently working on becoming a Vedic Life Coach from Dr. David Frawley.
